What I've learned this week and the plan going forward......

Hi guys, 

So this week has been a real learning curve for me. 

On tuesday, my car wouldn't start, it was dead.... I had to therefore walk as fast as I could into work (it's two miles from my house), it wasn't too bad it only took 40 mins. 

I only got the car fixed on Friday night so I had the joy of the walking commute to work every morning. 

Now this used to be something that I honestly dreaded, I had gotten used to the easy nature of jumping in the car and being at work within 10 mins. But this was something that I honestly thought was gone. 

You see my car is 15 years old, I know that I need to replace it before Feb so it's failure wasn't a total shock. Lucky for me it turned out to be a flat battery, I've been underusing the car at the weekend and doing really short journeys. 

 I managed to find a lovely walk to work along the canal and through the fields. I found myself enjoying the views and the feeling of working my body. 

 I also have lost 4 lbs in the last week. Coincidence? I think not, a cheeky little four mile walk to and from work is just the kick start into training that I need for my 10K in March. 

I have therefore decided that Tuesday to Thursday that I will walk to work without fail (Monday is out due to needing to get to and from Uni and Friday is a little reward for me ;) )

This is also going to be teamed with running and Strength exercises through out the week. 

I will be posting my progress on the blog along with the final training programme ( I know that some of you followed my previous one) 

It just goes to show, you don't need to be reliant on certain things. There is always a way around it. 

Thanks for now! 

Becky 

x




Snapchat : Beckydoodah

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