LIFESTYLE : So What Can I 'Actually' Eat? (What I Eat In A Day)
So I thought that I would write this post as I get asked the above question alot.
So you don't eat meat or dairy.... so what can you actually eat?
Food, Believe it or not!
I get irked alot because people can be a little rude about it and act like my diet is a big inconvenience.
When really the solution is simple, let me take you through a simple what I eat in a day post.
Imma do a weekday as they tend to have a little more structure to them.
I never used to be a big breakfast person, but I settled on something that filled me up enough without me feeling ill.
I settled on a cup of Granola, with a couple of spoons of Alpro's plain Yoghurt and with whatever fresh fruit I have in the fridge. At the moment, it tends to be Strawberries.
Snack - we have a morning break at work., so my go to snack is a packet of Popcorn!
Its a nice way to keep your stomach going and its on the healthier side of snacks.
Its also totally vegan friendly!
At work, I eat a pre prepared week that I cooked earlier in the week .
The two main dishes that I tend to go between is a nice layer salad with a vinaigrette dressing
A Pasta dish with a sauce packed with veggies.
These tend to fill me up quite a bit. I always try to go for a bigger Lunch as I feel like between Dinner and lunch is when my sugar level tends to drop the most!
I tend to have a lot of vegetables, but I bung in Quorn meat, especially Quorn Chicken.
This adds a bit of protein.
That being said, the picture below is all veggies haha with a bit of cos cos in it
And thats me for the day!
I haven't got bored in over a year and I do in fact enjoy alot of variety in my diet.
I am going to write a veggie inspired Fakeaway post and I will post new dishes that I am trying.
Maybe talking about it more, will help people to chill ands stop worrying about me!
Thanks for Reading